(SAD), also known as winter depression or winter blues, is a mood disorder in which people who have normal mental health throughout most of the year experience depressive symptoms in the winter.
Symptoms of SAD may consist of: difficulty waking up in the morning, tendency to oversleep as well as to overeat, and especially a craving for carbohydrates, which leads to weight gain.
Morgan and I are both undiagnosed sufferers of this disorder. Today I was exceptionally unmotivated to do anything. Hopefully tomorrow will be better.
1 comment:
I'm sorry to hear about your disease. Hopefully the sunshine here will make its way to you and brighten your day! I love you!
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